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Izmjerite struk: Treba biti manji od pola vaše visine

Britanski NICE preporučuje da obim struka bude manji od polovine visine. Omjer iznad 0,5 znak je viška masti oko trbuha i unutrašnjih organa, koja povećava rizik od dijabetesa tipa 2, visokog krvnog pritiska i bolesti srca.

Reported by Klix.ba
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