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Archived signal Translated · English · 2–5m lag
Matthew Walker, neuroscientific: "The dream is not an optional luxury: the shorter it is your dream, the shorter you are your hope of life"
Matthew Walker explained why sleeping hours are related to a higher risk of mortality and reminded that sleep is an biological need.
Reported by El Comercio
Read the complete report at El Comercio ↗
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2 reports · 2 sources
El ComercioMatthew Walker, neuroscientific: "The dream is not an optional luxury: the shorter it is your dream, the shorter you are your hope of life"El ComercioMatthew Walker, neuroscientific: "The dream is not an optional luxury: the shorter it is your dream, the shorter you are your hope of life"9 recorded states
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