general Archived signal Translated · English · 2–5m lag

You don't sleep well? Science warns about these habits that could affect your brain.

Sleeping bad can not only leave you tired the next day. Recent studies have found a possible relationship between sleep quality, brain age and certain processes affecting this organ.

Reported by El Comercio
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INCIDENT FUSION

2 reports · 2 sources

El ComercioYou don't sleep well? Science warns about these habits that could affect your brain.El ComercioYou don't sleep well? Science warns about these habits that could affect your brain.
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