general
Translated · English · 2–5m lag
“How can I train safely and best with bone density?”
She has been training for a long time, both jump and strength but has now been affected by bone density. How does she design the training so that it will become effective but still safe in view of the new situation?
Reported by Dagens Nyheter
Read the complete report at Dagens Nyheter ↗
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2 reports · 2 sources
Dagens Nyheter“How can I train safely and best with bone density?”Dagens Nyheter“How can I train safely and best with bone density?”9 recorded states
Signal first indexedP1 · 68% quality · 1 source
Corroboration 1→2 sources · quality 68→72P1 · 72% quality · 2 sources
Quality 72→76P1 · 76% quality · 2 sources
Quality 76→80P1 · 80% quality · 2 sources
Quality 80→84P1 · 84% quality · 2 sources
Quality 84→88P1 · 88% quality · 2 sources
Quality 88→92P1 · 92% quality · 2 sources
Quality 92→96P1 · 96% quality · 2 sources
Quality 96→99P1 · 99% quality · 2 sources