How eating too close to bedtime hurts your gut, heart, brain and weight
With research finding that an earlier evening meal may benefit cognition, one expert explains why timing is more important than we think.
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4 reports · 4 sources
The AgeHow eating too close to bedtime hurts your gut, heart, brain and weightSydney Morning HeraldHow eating too close to bedtime hurts your gut, heart, brain and weightSydney Morning HeraldHow eating too close to bedtime hurts your gut, heart, brain and weightThe AgeHow eating too close to bedtime hurts your gut, heart, brain and weight12 recorded states
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